WELLSPRING BREAKFAST STACKER

Ingredients
½ cup egg beaters
4 each English muffins
4 slices fat-free American cheese
4 slices thin sliced turkey bacon
salt and pepper to taste
non-fat cooking spray

Method
1. Preheat oven to 325 degrees
2. Spray muffin pan with non-fat cooking spray.
3. Add salt and pepper to egg beaters and slightly beat. Pour equal amounts of egg beaters into four of the muffin slots.
4. Place in oven and cook until set about 6 to 8 minutes.
5. Break English muffins apart using fork and toast.
6. As soon as you pull muffins from toaster, place single slice of fat-free cheese on one part of muffin half.
7. On microwave safe plate heat turkey bacon slices about 1 to 2 minutes. Place on top of melted cheese.
8. Remove egg beaters from oven. Pop out eggs and place on top of turkey bacon. Serve immediately

Yield: 4 breakfast sandwiches

Nutritional Information:
Calories………………..200
Fat ………….................2 g
Protein……………........11 g