CRISPY PANKO SHRIMP APPETIZERS

Ingredients
1 lb Large 12 to 14 count shrimp, peeled and deveined
¼ cup cornstarch
¼ cup egg beater egg whites
1 ½ cups Panko breadcrumbs (Japanese breadcrumbs)
1 tbsp Lawry’s seasoning salt
white pepper
non-fat cooking spray

Method
1. Combine shrimp and cornstarch in a plastic bag; seal and shake to coat.
2. In a medium bowl whisk egg beater whites until foamy.
3. In another medium bowl combine crumbs, Lawry’s and white pepper.
4. Dip shrimp in egg whites; dredge in crumb mixture.
5. Place shrimp on a baking sheet coated with non-fat cooking spray; lightly spray shrimp with non-fat spray.
6. Preheat broiler.
7. Broil 6 minutes or until shrimp are done, turning once halfway through cooking time.

Serve with cocktail sauce.

Yield: 6 - 7 servings – 2 shrimp per person

Nutritional Information:
Calories…………………106
Fat………………………..1.5 g
Protein……………………13 g