OH MY OATMEAL BAKE
Ingredients
2 cups uncooked quick-cooking oats
½ cup Splenda brown sugar
1/3 cup raisins
1 tsp baking powder
1 ½ cups fat-free milk
½ cup applesauce
¼ cup egg beaters
non-fat cooking spray
Method
1. Preheat oven to 375 degrees.
2. Combine oats, Splenda brown sugar, raisins and baking powder in a medium bowl.
3. Combine milk, applesauce and egg beaters.
4. Add milk mixture to oat mixture; stir well.
5. Lightly spray an 8-inch square baking dish with non-fat cooking spray and pour oat mixture in.
6. Bake at 375 degrees for 20 minutes.
Serve warm
Yield: 5 servings (serving size: 2/3 cup)
Nutritional Information:
Calories………………..103
Fat ………….................0.8 g
Protein……………........4 g